You can enhance the benefits of the process by fasting: fruit, liquid, water, or dry fasting. Feel free to choose the fast that resonates with you in the present moment.
We will step out of the three-dimensional reality and open our channel to experience life beyond our senses…
Any time you choose to break your fast, there will be fresh fruits and snacks at your disposal.
If you don’t want to fast, you can eat during the retreat
Monday: salad, soup
Tuesday-Thursday: 3 days fast
Friday: warm lunch